Heidibella in the Tropics

Chicken Stir-Fry Wraps

I was exhausted when I got home from work yesterday, so I was glad I had Chicken Stir-fry Wraps planned for dinner.  This meal was just perfect because not only was it ULTRA YUMMY but it was so easy and quick that I was able to relax and turn in early like I wanted to.

This recipe is also very customizable so if you want to add other veggies or serve it differently, go crazy!  My sister, Michelle, made it last night too and she added some Sriracha sauce. I served the stir-fry with some soft flour tortillas that I brought home from Guadalajara last week, and also some lettuce wraps.  I would even make a double batch and serve it for guests.  I like food that people can build themselves and eat with their fingers. Give it a try!

Crazy for Panko

I remember when my Mom discovered panko bread crumbs. She used them on everything! The thing I remember her making most often with panko was stuffed chayote. The Japanese bread crumbs have such a flaky and light yet crunchy texture. They're really great to cook with as an alternative to regular bread crumbs.

This past weekend we were lucky enough to be the recipients of a bunch of fresh fish that my brother-in-law caught with his Dad on a fishing trip out on Gatun Lake. I wanted to make something super delicious but wasn't sure what. While I was at the supermarket I saw a bag of panko and everything fell into place. I knew exactly what I wanted to do.

Sunday night dinner must have been in the cards because I happened to find a recipe in my brand new cookbook that I got for my birthday: Panko-crusted Fish Sticks with Herb Dipping Sauce.

Please, please, please make this. Not only is it easy to make (it took me less than 10 minutes to prepare and about 15 minutes hands-off cook time), but it's also healthy because it's baked in the oven. And don't leave out the herb dipping sauce. Yummmmyyy!!!!!  Definitely a recipe I will be making again!

Cuban Beef Picadillo

I was standing at the kitchen counter yesterday afternoon, looking through recipes and picking out my favorites to put in a new glossy folder that I purchased. It's amazing how quickly you forget a beloved recipe, especially when you have a memory like mine. There's just so much great food out there that even if I made a different recipe every day I would die without having tried many.

One of the recipes I came across was Cuban Beef Picadillo from Williams-Sonoma.  Woah! Why haven't I made this in so long? I discovered it when we were hosting a Canasta party for my brother-in-law, Jose, and his wife Rosana a couple of years ago. The four of us used to play on a regular basis and would take turns hosting, each time with a themed cuisine. It was Cuban for us, and I found the picadillo while searching online for cuban recipes.

If you like earthy spices like cinammon and chili powder, and if you like chili, you will LOVE this picadillo. Serve it over white rice for a very satisfying meal. It is ridiculously easy to make, and so delicious! Hopefully my new glossy folder won't let me forget about this one any time soon.

Creole Chicken Fricassee

Last night I was just too tired to cook.  I had breakfast for dinner...cereal, milk, and banana. But tonight I was going to pull out all the stops.  My sister and I...or is it sisterS...Chris, did you decide to make this after all?...decided to make the same thing for dinner tonight.  Michelle suggested Creole Chicken Fricassee from Martha Stewart's Everyday Food. It's very similar to what we would call in Panama, a pollo guisado. But the bay leaf and spices give it that creole flavor. I served mine with white rice, but you could do a wild rice, cous cous, or mashed potatoes. Delicious and quite satisfying!

Chunky Minestrone

Tonight's dinner was Chunky Minestrone Soup from the BBC Good Food site. It's very similar to the veggie soup I make, but the addition of the cabbage gives it a fun twist. I used mini pasta shells instead of spaghetti because, as my sister Michelle said when she sent me the recipe, "Who ever heard of Minestrone soup with spaghetti in it?" I also didn't process my veggies, I chopped them myself only because I enjoy doing it...it's a kind of therapy for me. The difference was I think it made the soup even chunkier, and the veggies took a little longer to soften than the 10 minutes the recipe calls for. This soup is hearty, healthy, and very easy to make.

Ingredients

• 3 large carrots , roughly chopped
• 1 large onion , roughly chopped
• 4 celery sticks, roughly chopped
• 1 tbsp olive oil
• 2 garlic cloves , crushed
• 2 large potatoes , cut into small dice
• 2 tbsp tomato purée
• 2l stock
• 400g can chopped tomatoes
• 400g can butter or cannellini beans
• 140g spaghetti , snapped into short lengths
• 1⁄2 head savoy cabbage , shredded
• crusty bread , to serve

 

1. In a food processor, whizz the carrots, onion and celery into small pieces. Heat the oil in a pan, add the processed vegetables, garlic and potatoes, then cook over a high heat for 5 mins until softened.
2. Stir in the tomato purée, stock and tomatoes. Bring to the boil, then turn down the heat and simmer, covered, for 10 mins.
3. Tip in the beans and pasta, then cook for a further 10 mins, adding the cabbage for the final 2 mins. Season to taste and serve with crusty bread.

Red Velvet Cookies

For those of you that tried the Red Velvet Cupcakes I made a while back, or if you love Red Velvet, or if you just love a damn good cookie...have I got something for you.

My friend Scott has been looking for a good Red Velvet Cookie recipe and when he couldn't find one he decided to experiment on his own. Last weekend, he emailed me that he had finally done it. I decided to make them and they are delicious!

I did find that the cookies came out a bit soft and cakey, so you might have to adjust the flour content depending on the humidity, or maybe just bake them a little longer depending on your oven. As for the icing, I decided to pipe it on but Scott's recipe uses a thumbprint method which works as well.

Give them a try!  Click here for Scott's recipe.

King Cake

I haven't made a king cake since I lived in New Orleans. Every year since moving back to Panama, my sisters and I say we're going to make king cakes and we never do. This year, Michelle and I decided we would have a proper mardi gras celebration with king cake and all...and here it is!

In true New Orleans tradition, there is a plastic baby hidden inside the cake. The person whose slice contains the baby is charged with making the next king cake. We'll have to make up a different penalty for today's party...maybe get more ice...yeah that's a good one...nobody ever wants to be the one to get more ice.

Here is the baby giving its final farewell before drowning in a sea of gooeyness.

The recipe I used for my king cake is a combination of several different Emeril Lagasse (of course!) recipes. I couldn't find one that had all the elements I wanted (filling, glaze, sugar, etc), and I'm very happy with this one. For the colored sugar, all you have to do is put some regular white granulated sugar in a jar or plastic bag, add a few drops of food coloring, and shake shake shake. Have fun...and I hope you don't get the baby!

Ingredients

• 1/2 cup warm water (105 to 115 degrees)
• 2 packages dry yeast
• 2 teaspoons sugar
• 4 to 5 cups flour
• 1/2 cup sugar
• 2 teaspoons salt
• 1 teaspoon ground nutmeg
• 1 teaspoon grated lemon rind
• 1/2 cup warm milk (105 to 115 degrees)
• 1/2 cup melted unsalted butter, cooled
• 5 egg yolks
• 1 pound cream cheese, at room temperatur
• 4 cups confectioner's sugar
• 1 pecan half, uncooked dried bean or King Cake Baby
• 2 tablespoons milk

Glaze:

• 3 cups sifted powdered sugar
• 3 tablespoons lemon juice
• 3 tablespoons milk
• Purple, green and gold sugar crystals

Directions

Preheat the oven 350 degrees. Combine the warm water, yeast and 2 teaspoons sugar in a small bowl. Mix well and set aside to a warm place for about 10 minutes. Combine 4 cups of the flour, 1/2 cup sugar, salt, nutmeg, lemon rind and add warm milk, melted butter, egg yolks and yeast mixture. Beat until smooth. Turn dough out on a lightly floured surface. Knead in enough remaining flour until the dough is no longer sticky. Continue kneading until the dough is smooth and elastic (about 10 minutes). Place the dough in a well-greased bowl. Turn once so greased surface is on top. Cover the dough and let rise in a warm place until doubled in bulk (about 1 1/2 hours).

 Meanwhile, make the filling. In a large mixing bowl, combine the cream cheese and 1 cup of the confectioner's sugar. Blend by hand or with an electric mixer on low speed. Set aside.

Line a baking sheet with parchment paper.

Turn the dough out onto a lightly floured work surface. Using your fingers, pat it out into a rectangle about 30 inches long and 6 inches wide.

Spread the filling lengthwise over the bottom half of the dough, then flip the top half of the dough over the filling. Seal the edges, pinching the dough together. Shape the dough into a cylinder and place it on the prepared baking sheet seam side down. Shape the dough into a ring and pinch the ends together so there isn't a seam. Insert the king cake baby or pecan half into the ring from the bottom so that it is completely hidden by the dough. Place a well-greased 2 pound coffee can or shortening can in the center of the ring to maintain the shape during baking.

Cover the ring with plastic wrap or a clean kitchen towel and place in a warm, draft-free place. Let the dough rise until doubled in size, about 45 minutes.

Preheat the oven to 350°F.

Brush the top of the risen cake with 2 tablespoons milk. Bake until golden brown, 25 to 30 minutes. Remove from the oven, remove coffee can immediately, and let cool completely on a wire rack.

Make the icing. Combine 3 tablespoons milk, the lemon juice, and the remaining 3 cups confectioner's sugar in medium-size mixing bowl. Stir to blend well. With a rubber spatula, spread the icing evenly over the top of the cake. Sprinkle with the sugar crystals, alternating colors around the cake.

Cut into the cake and hope you do not get the baby.

Sunday Morning and a Biscuit

Every once in a while, a craving for homemade biscuits hits my house like a bomb. It's like all of a sudden everybody HAS to have a biscuit. It was a tradition when I made weekend trips from Boston to New York City to visit Michelle and Austin that I make biscuits on Sunday morning. For some reason, Sunday morning and a biscuit go so well together.

The trick to making good biscuits is to cut the fat (make sure it's cold) into the dry ingredients so that the fat pieces are about the size of peas. Then, when you're kneading the dough, only knead four to six times, just to bring the dough together. You still want to be able to see pieces of fat intact throughout the dough. The idea here is that the fat will melt in the hot temperature of the oven and create little air pockets that will make your biscuits flaky and oh so wonderful!

This recipe works well for me:

Ingredients:

2 cups flour

1 Tablespoon sugar

1 Tablespoon baking powder

1 teaspoon salt

3/4 teaspoon cream of tartar

1/2 cup butter

1/4 cup shortening

1 cup milk

Preheat oven to 450F. In a large bowl, whisk the dry ingredients together so there are no lumps. Add the shortening and drop the butter into the bowl in small pieces. Cut the shortening and butter into the dry ingredients with a knife or pastry blender until the fat pieces are the size of peas. Make a well in the center and pour the milk in. Mix the dough together with a wooden spoon or other utensil just until the liquid is absorbed.

Turn the dough out onto a floured surface and knead only a few times (about four to six) just until the dough comes together. Do not over-handle the dough. Press the dough out flat until it is about 3/4 of an inch thick. Using a biscuit cutter, or a drinking glass, cut the biscuits out and put them on a baking sheet. Bake for 11 to 15 minutes, or until the biscuits are golden brown.

Enjoy with butter, honey, jam, or anything you like! Also great to accompany soups, stews, or anything with a gravy.

Parmesan Carrot Risotto

I can't remember when I discovered risotto. But there are risottos that I remember very clearly. I remember the risotto with squid ink that I had in Vegas...oh that one I will never forget. I remember the chicken risotto with carmelized onions that I made about a year ago. It was the first one I made with my risotto pot given to me by Michelle. How I love that thing! When I traveled to Porto Alegre on business for the first time and realized that risotto is a staple down there, I knew I was in heaven.

Risotto has a stigma attached to it that it's hard to make. Many people, including my Dad, think it's fattening because it's creamy, and anything creamy must have cream in it. Both of these, are untrue. Risotto is not hard to get right. It might be a bit labor-intensive in that you have to stir it often, but think of it as a good workout for your stirring arm. Good risotto is creamy, yes, but the creaminess comes from the cooking method, not cream. The more you stir a risotto, the more the grains of rice rub together. The rubbing causes some of the starch to come off the rice, thus making it creamy.

In the Jan/Feb issue of Everyday Food Magazine, there is a recipe for a parmesan-carrot risotto. I decided to try it out last night and all I can say is WOW! If you're watching your carbs, it's a lighter risotto than normal because it only calls for 1 1/4 cups of rice and the rest of the bulk is from 6 shredded carrots that have a similar texture to the rice and give it a wonderful, sweet flavor. It's a great one to make if it's your first risotto because there aren't a lot of ingredients, and it's so delicious that if you don't eat risotto often, you will get hooked. I decided to pair it with some flank steak on top, but this could also be served with a salad, some fish, chicken, or even on its own. Enjoy!

 

Tomatillos at last!

I have been craving tomatillos for the longest time. Well, I don't know if I can actually say I was craving them. Can you crave something you've never tasted?  I've been reading recipes that call for tomatillos, watching chefs add them to salsas and sauces, and I've been drawn to the things like bees to honey...but I have never been able to find them in Panama. Until...I went to Riba Smith and lo and behold...tomatillos!  I couldn't believe it. So I bought a bunch, not knowing what I would do with them, and my sister Michelle suggested I make Rachel Ray's (or Retchel as Michelle calls her) Tilapia with Tomatillos. I used corvina in my recipe and it was delish. Rachel suggests a filled avocado but I served mine with white rice and it was perfect because it soaked up all the delicious tomatillo sauce. If you ever find tomatillos in Panama, get some and make this recipe. It's easy, and so delicious! I'm definitely adding it to my regular routine. Thanks for the suggestion, Michelle!